Why JMK Smart White Noise Machine helps to improve sleep quality, What is the principles ?

In 2025, JMK Smart will continue to launch three model of multifunctional bedside table products with built-in white noise function. Our slogan is: technology empowers quality sleep, builds scientific and intelligent sleep ecology, and guards sleep, we are acting.

White Noise is a sound with all frequencies and even energy (similar to the rustling when there is no signal on TV), which helps to improve sleep quality through the following principles ：

1.  Masking environmental noise, The core function of white noise is "Sound Masking":

-Human hearing is sensitive to sudden or changing sounds (such as closing doors and whistling), which easily interrupt sleep.

-White noise provides a uniform background sound, which can cover or dilute these disturbing noises, reduce their alertness to the brain, and make people fall asleep more easily and maintain a deep sleep.

2.  Stabilize the auditory environment :

-The "uniform spectrum characteristics" of white noise can create a stable sound environment and avoid the slight awakening (short-term wakefulness) caused by external volume fluctuations (such as vehicles passing by).

-Similar principles are also applied to infant sleep to cover up the sudden noise disturbing the infant.

 3. Psychological relaxation effect :

-Regular white noise can trigger a "relaxation response" (natural white noise similar to the sound of rain and waves), reduce anxiety and overthinking, and help you fall asleep quickly.

-Some studies have found that white noise may promote drowsiness by "inhibiting areas of the brain related to alertness (such as reticular activation system)".

 4. Neuroadaptability :

Persistent white noise may make the brain gradually "get used to" the noise background and ignore other interferences. This mechanism is similar to reducing nerve sensitivity through repeated stimulation (for example, people living by the railway gradually ignore the sound of trains).

Precautions:

-Individual differences: The effect of white noise varies from person to person, and some people may find it disturbing.

-Volume control: It is recommended to keep it below 50 decibels (about equal to the drizzle). Excessive volume will affect sleep.

-Alternative: Pink noise (more low frequencies) or natural sounds (streams, wind) may be more effective for some people.

Scientific basis:

-Many studies have shown that white noise can shorten sleep time, especially in high noise environment (such as cities or hospitals) (reference: Sleep Medicine, 2021).

-However, the effect on long-term sleep quality still needs more research, and excessive dependence is not recommended.

-If you try white noise, it is recommended to use professional equipment or APP (such as Noisli and White Noise Lite) to avoid discomfort caused by wearing headphones.

The White Noise Machine--Suitable for baby, children and adults! With quality control,the white noise machine has passed the professional test!

For All kinds of People--It is suitable for everyone to listen, especially to the baby who crying and the people who is anxious. With no--looping sounds, it offers you a good sleep time. Whether you want to use it at home or in travel.

2025 white noise machine market trends growth fast, Which is your business good chance !

Far away from sub-health, Let's we create a healthy lifestyle together.